Each finger of the hand is powered by a completely separate system of muscles and tendons located in the hand, wrist, and forearm. Most of the hand’s power is generated by larger muscles in the forearm while finer movements are controlled by smaller muscles in the hand itself. Our wrist is the bridge which stabilizes the interaction of the hand & forearm.
The ability to control the ball or control the bat, racquet, or club all starts with the hands. Your hand is really five separate systems which work in seamless unity. The only way to develop superior strength, endurance, and coordination in your hands is to challenge and develop each finger individually.
Once you exercise with Gripmaster you’ll notice an amazing difference almost immediately. The separate system which operates each finger will awaken and strengthen. Only Gripmaster can get this incredible result.
(click on numbers under picture to view colors)
Yellow / X-Light Tension (3 lbs per finger)
Recommended for children over 12 years and seniors wanting to regain diminished dexterity.
Blue / Light Tension (5 lbs per finger)
Recommended for the average woman’s hand and men preferring more repetitions at lesser resistance rather than fewer repetitions at higher resistance.
Red / Medium Tension (7 lbs per finger)
Recommend for the average man’s hand.
Black / Heavy Tension (9 lbs per finger)
Recommended only to those requiring exceptional grasping power for martial arts, climbing, or weapon retention. Not recommended for the average man’s hand.
Exercising with your Gripmaster is the most efficient and effective way to maintain the health and conditioning of the hand. It’s the ideal way to maintain the suppleness and flexibility of the hand to prevent injury and make daily life more enjoyable.
